Hippocrates “A WISE MAN OUGHT TO REALIZE THAT HEALTH IS HIS MOST VALUABLE POSSESSION.“
Here at Sarmsamerica our clients well being is always our goal to make sure that all our products are 99% pure in compounds. The feedback from our clients have proven that each customer is fully satisfied with our products and of course this is rewarding for us to know that clients are happy with their gains and knowing that they are receiving the Number One Sarms on the USA market.
Today’s Focus is on Five important aspects of Physical Wellness.
Mindfulness is very important these days as we allow ourselves to be swept up by every day stressors and this has an impact on our overall health.
Sleep and Physical Wellness
We all know that it is recommended we get at least 8 hours sleep to be functional the next day but it also allows you to stay healthy and remain alert.
Your body craves regular routines and sleep is one of them.
When you are unable to provide your body with enough rest or your sleep cycle is constantly disrupted, and as a result, many negative symptoms can erupt such as extreme fatigue, sluggishness, memory issue, emotional instability and even an increase in illnesses as your body does not have the energy to fight off sicknesses.
Nutrition and Physical Wellness
Eating healthy are choices we need to make in order to fuel our body and make sure that it gets all the proper nutrients to keep it going.
Making healthy food choices is the way to go and we all that a cheat meal is needed at least once a week. Like sleep, your body likes consistency when it comes to what and when you eat.
Regularly eating healthy foods such as lean meats, vegetables, whole grans and fruits will give you the nutrients that not only support your body’s vital functions but can balance your mental well being as well.
Eating too much when you are not hungry or making yourself skip meals will have metabolic consequences that can upset your physical and mental health.
Timing your meals if you are looking to put on muscle you need to make sure you are eating the right amounts of protein and carbs.
Last but definitely of upmost importance is do not forget to stay hydrated.
Physical Activity and Physical Wellness
Never has it ever been said that exercising is bad for your health. What some struggle with is making it a part of their daily lives. The key to sticking to an exercise routine is to find an activity that you like and make it grown on you. For others it is their therapy or go to, to increase your strength and stamina.
Hygiene and Personal Wellness
You may be saying really you are going to talk to us about hygiene. Yes we are , because hygiene is one of those things that some people put aside thinking it is not important or takes more effort then is needed to be healthy.
This can easily pertain to daily practices of showering washing hands, brushing teeth and flossing. Personal hygiene will not only keep you healthy but it can even boost your mood, which can be especially helpful for those living with mental health disorders such as depression.
Do not forget that hygiene includes seeking out preventative medical care such as getting physical exams and going to the dentist and seeing an eye doctor.
Tension can build up in muscles causing headaches or back pain and stress hormones can cause other nasty symptoms including adrenal fatigue. These days everyone packs their schedules full of events and put so much pressure on himself or herself to be ahead of the game. But this comes with a heavy cost, we are not saying that it is not admirable that ambition is good what we are saying is that it is important to find a balance and if you need to, find a time to simply relax and enjoy yourself. Me Time does everyone good.
So why you may be asking is a Sarms company given you these 5 aspects of Physical Wellness, well as pointed out earlier we care about our clients and their well beings. For sure each week we post blogs on our products and give you detailed description on each product. If you want us to continue to provide you with a variety of different topics drop us a line and let us know.
Here is our line of Products:
1st gen SARM, very common, very versatile.
Moderate, consistent effects on muscle and strength gains; cited as “injury prevention or recovery” SARM due to focused AR binding to bone and surrounding tissues.
- Injury recovery
- Mild anabolic
Commonly stacked with: Synergistic effects with other SARMs or stack
2- Sarmsamerica Myostatine – YK-11 (Myostatin Inhibitor)
Anabolic activity: dependent on stack
Strength gains: dependent on stack
Fat loss / cutting: dependent on stack
Athletic endurance: dependent on stack
Myostatin inhibitor — reduces the body’s natural limitations on muscle-growth imposed by naturally occurring myostatin protein in mammals; often ran concurrently with any SARM or Prohormone.
- Muscle mass increases by inhibiting myostatin.
Commonly stacked with: Typical bulking stack: YK-11, MK-677 and RAD-140/or/LGD-4/or/S-4/or optional: MK-2866
Ligandrol is a 2nd gen SARM; highly anabolic; strong effects on muscle growth and strength gains.
- Muscle mass growth
Commonly stacked with: Typical bulking stack: LGD-4033, YK-11, MK-677 | optional: MK-2866
SR-9009 is a 3rd gen SARM; similar endurance properties to GW-501516 but mildly anabolic for some (‘Magic Pills’ and ‘Goals’ ) short half-life = target to training sessions.
- Increasing metabolism and stamina, resulting in weight loss/cutting.
Commonly stacked with: Typical cutting stack: SR-9009, MK-2866, MK-677
RAD-140 is a 3rd gen SARM. Extremely anabolic. Purported to have strongest effects on muscle growth and strength gains.
- Increasing strength
- Increasing muscle mass.
Commonly stacked with: Typical bulking stack: RAD-140, YK-11, MK-677 | optional: MK-2866
Description: Cardarine is a 1st gen SARM; known as the “endurance SARM” and fat loss associated with going further and longer on same calories; slight anabolic activity for some (but see ‘Magic Pills’ and ‘Goals’ here); similar to SR-9009 but longer half-life so more flexible administration.
- Increasing metabolism
- Increasing stamina, resulting in weight loss/cutting.
Commonly stacked with: Typical cutting stack: GW-501516, MK-2866, MK-677
1st gen SARM; a tried-and-true anabolic; moderate metabolic enhancements; effects often cited as a dry, hard, lean, etc.
- Increasing muscle mass and hardening appearance.
Commonly stacked with: Typical bulking stack: Andarine S4, YK-11, MK-677 | optional: MK-2866
MK-677 is a Growth Hormone (GH) mimetic/secretegogue; effects include improved lean muscle generation, improved metabolism and fat oxidization; some subjects also exhibit healthier skin and sleep improvement; often ran concurrently with any SARM or Prohormone.
- Mimicking effects of Growth Hormone.
Commonly stacked with: Typical bulking stack: Ibutamoren MK-677, YK-11 and RAD-140/or/LGD-4/or/S-4/or/S-23 | optional: MK-2866,