So, you’ve finished your sarms cycle. You’ve used the best sarms pills or sarms capsules , and you’ve made improvements in the gym and with your physique faster than ever before, and you are satisfied with the results! But now, the fear kicks in. How will you keep your gains? Can you support your growth?
Fear not! This article will direct you through exactly how you can not only uphold but continue progressing while off sarms for sale or between cycles.
Run a Whole PCT With Natural Muscle Builders
Ideally, blood results will have been run pre-cycle to determine baseline values and in the healing period to assess if and when levels produce to your own ‘normal.’ Your foremost check is bringing hormones to a suitable spot. Sarms can cause suppression of natural testosterone production, so you should always be prepared for this.
Male testosterone levels can vary massively and switch over the lifespan due to age and body fat levels. Generally speaking, a result of 9-32 mmol/l is deemed healthy for grown-up men. Standing below this range for a prolonged period can cause many unwanted side effects, including:
- Improved fat and decreased muscle mass
- Reduced bone mass
- Decreased sex drive, function, and even infertility
- Lowered mindset and wellbeing
Having supraphysiological testosterone levels, such as from anabolic androgenic steroids, can come with adverse health outcomes. Aromatisation comes with a list of negative results! From increased aggression to high red blood cell count and acne.
Post-cycle therapy (PCT) aims to ‘kickstart’ endogenous testosterone show and avoid excess estrogen transformation. We would advise a high-quality natural testosterone promoter such as Testolyze as the basis of your PCT stack, with an aromatase inhibitor, such as Alchemy, to control estrogen.
Train Just As Hard
You might have heard it said, ‘what built the muscle keeps the muscle’; this couldn’t be truer! While specific supplements such as sarms and prohormones will boost power, maintaining numbers in the gym is a huge mental element.
One of the assisted athletes’ most significant advantages over natural athletes is the ability to recover. Instead of instantly dropping the weights and letting performance suffer, we would suggest focusing on optimizing recovery. This might mean you have to decrease training volume or training frequency.
Don’t Go Into An Aggressive Diet
Maybe you went rather complex on the food and weights while on the cycle; now you want to clean things up. Hold up a second. You’ve gone from living in the ideal position to growing and recovering to removing that tool. Slashing your calories and spending more time on the stairmaster is a recipe to lose any mass you just put on, not to mention being extremely lean can tank natural testosterone.
Consume Enough Protein
In addition to taking enough calories to retain muscle, ensure that enough of these calories come from high-quality complete proteins. These include:
- Egg whites
When it comes to failing gains post-sarms, the action is primarily mental. Our suggestions to resume progressing are:
- Train hard
- Get enough protein
- Eat enough calories
- Get hormones in check
- If going back on, plan smartly
- Use natural muscle-building sup
- Don’t go right into an aggressive diet
You can prepare you next sarms cycle and buy sarms from this good source.