The Ultimate Guide to Selecting the Best SARMs for Bulking

WHO estimates that 27% of adults don't meet the recommended levels of physical activity. This can lead to various health problems, including obesity, diabetes, muscle wasting, and heart disease. For those looking to improve their fitness and build muscle mass, SARMs are worth considering.

But what are SARMs and how can they help you achieve your bulking goals? What are the best SARMS for bulking? Better yet, how do you choose the right SARM for your needs?

Keep reading our comprehensive guide for answers.

What Are SARMS?

SARMs stands for selective androgen receptor modulators. These are synthetic chemicals that mimic the effects of testosterone and other anabolic hormones in the body. Unlike steroids, which bind to all androgen receptors and cause a range of side effects, SARMs selectively target specific tissues, such as muscle and bone, and have minimal impact on other organs, such as the liver and prostate.

This makes them more desirable for people who want to increase their muscle mass and strength without risking their health. Some of the benefits of using SARMs for bodybuilding include:

Rapid Muscle Gain

SARMs can stimulate exceptional increases in lean muscle tissue within just weeks or months of starting a cycle. This allows bodybuilders to efficiently pack on quality mass.

Increased Fat Loss

In addition to building muscle, SARMs also boost fat burning. This allows bodybuilders to gain size without unwanted fluff.

Enhanced Endurance and Recovery

Users report improved endurance, workout capacity, and post-workout recovery from SARMs. This enables more frequent, higher-intensity strength training sessions.

Improved Bone Density and Joint Health

SARMs increase bone mineral density and strengthen joints. This provides a protective effect against injury for bodybuilders.

Reduced Risk of Side Effects

Compared to steroids, SARMs do not cause as many issues like gynecomastia, severe acne, extreme hair loss, testicular atrophy, etc. Their superior safety is advantageous.

What Are the Best SARMs for Bulking?

There are many types of SARMs for bodybuilding available on the market, but not all of them are suitable for bulking. Some are more potent than others; some have more side effects than others, and some have different mechanisms of action than others. Here are some of the best SARMs for bulking that you can choose from:

RAD 140 (Testolone)

RAD 140 is commonly described as one of the more potent compounds in discussions around fitness goals. Some users report exceptional gains in lean body mass from cycles of this supplement. It also has a reputation for boosting strength, stamina, and aggression.

This could fuel high-intensity training sessions. Additionally, RAD 140 has the potential to protect cognitive function. However, more research is still needed in this area.

The typical recommended serving of RAD 140 is 10 to 20 mg per day, usually for 8 to 12-week cycles. However, as with any supplement, individual experiences can vary greatly. Headaches, nausea, insomnia, and testosterone suppression are often cited as the most common adverse reactions.

To potentially avoid these responses, consider taking RAD 140 with food. Also, avoid ingestion before bed, and use over-the-counter post-cycle therapy (PCT) after the intended period of use.

MK 677 (Ibutamoren)

MK 677 is a growth hormone secretagogue, meaning it may encourage the body's natural release of growth hormone and insulin-like growth factor-1 (IGF-1). These compounds are crucial for encouraging lean mass gains and workout recovery.

Some users report exceptional boosts in lean muscle, potentially gaining up to 6 pounds from a single MK 677 cycle. Other effects frequently cited include enhanced sleep quality, skin vitality, hair growth, and immune function. A typical serving is 25 mg per day, for 8 to 12-week cycles.

Keep in mind that responses can vary dramatically between individuals. Increased hunger, water retention, joint discomfort, and numbness in the hands/feet seem to be the most common negative reactions.

To potentially mitigate such issues, take MK 677 at night before bed. Be sure to take a lot of water, monitor your blood pressure/blood sugar, and use over-the-counter anti-inflammatories as necessary.

Ligandrol (LGD-4033)

Ligandrol is another potent SARM for bulking. It has a high anabolic-to-androgenic ratio and can increase lean muscle mass by up to 8 pounds in a single cycle. It also enhances strength, bone density, and libido.

Ligandrol is often used by athletes who want to improve their performance without gaining too much weight or water. It's also highly regarded for amplifying strength and bone density. All these play a crucial role in supporting intense training.

The recommended serving of Ligandrol is 5 to 10 mg per day for 8 to 12 weeks. The most common adverse reactions include headaches, nausea, fatigue, and testosterone suppression. To avoid these issues, it is advisable to take Ligandrol with food, drink plenty of water, and use a PCT after the cycle.

Ostarine (MK-2866)

Ostarine is one of the most popular and well-studied SARMs for bulking. It has a moderate anabolic-to-androgenic ratio and can increase lean muscle mass by up to 5 pounds in a single cycle. It also improves fat loss, endurance, and joint health.

Ostarine is often used for beginner bulking or by people who want to prevent muscle wasting due to aging or illness.

The recommended serving of Ostarine is 10 to 30 mg per day for 8 to 12 weeks. The most commonly reported adverse reactions are acne, back pain, and testosterone suppression. To avoid these issues, it is advisable to take Ostarine with food, drink plenty of water, and use a PCT after the cycle.

Planning Your SARMs Cycle

Once you've selected the SARMs compounds you wish to use, carefully mapping out your cycle is crucial for safety and optimal results. This includes determining the serving sizes, duration, on-cycle support supplements, and post-cycle therapy (PCT) protocol. Thorough planning can help minimize adverse effects and maximize gains.

On-Cycle Support Supplements

On-cycle support supplements are taken during the SARMs cycle itself to help mitigate side effects and enhance effectiveness. Commonly recommended options include:

Milk Thistle

It helps protect the liver from stress since some SARMs like LGD-4033 are processed hepatically. The antioxidant silymarin in milk thistle safeguards liver cell health.

NAC - N-Acetyl Cysteine

This is another powerful antioxidant that preserves liver function, allowing it to more efficiently metabolize SARMs. It also supports kidney health.

Hawthorn Berry

This herbal supplement promotes healthy blood pressure levels that can sometimes rise from the use of SARMs. It supports cardiovascular function.

DIM

DIM (Diindolylmethane) is often believed to have estrogen-regulating properties, rather than directly acting as an aromatase inhibitor (AI). While AIs reduce estrogen production by inhibiting the aromatase enzyme, DIM is thought to promote a healthier balance of estrogen metabolites.

This potentially mitigates estrogen-related side effects, like gynecomastia and excess water retention, that may occur with certain SARMs usage.

Fish Oil

It supplies anti-inflammatory omega-3s to counteract potential joint pain/discomfort that can occur. Also boosts cardiovascular health.

Post-Cycle Therapy (PCT)

Post-cycle therapy should begin immediately after stopping your SARMs cycle. It stimulates natural testosterone production that often declines from SARM usage. It also facilitates retaining muscle gains.

Common over-the-counter PCT substances include:

• Clomid encourages the pituitary gland to restore natural testosterone biosynthesis following exogenous hormone use
• Nolvadex blocks estrogen reception in breast tissue specifically and helps avoid gynecomastia
• HCG is a natural analog of luteinizing hormone that directly stimulates the testes to boost testosterone output as levels normalize

PCT is crucial to help restore the body's natural hormonal balance after a SARM cycle.

Cycle Length

The ideal SARM cycle duration depends on your experience level and specific goals. Beginners often start with shorter 6-8 week cycles, gradually extending to 10-12 weeks as the body adapts.

More advanced users may engage in longer 16-week cycles when the defined goal demands it. Always start low/short, assessing how your body responds before increasing dose/length.

Tips for Selecting the Right SARMs for Bulking

With so many SARMs available, choosing the right ones for bulking can be daunting. Here are some tips to help you make informed decisions.

Consider Your Goals

Determine what you want to achieve through your bulk. Do you want to gain raw muscle mass or focus on lean gains? Depending on your objectives, you may prefer certain SARMs over others.

Research Thoroughly

Spend time reading up on the various SARMs available, their effects, and potential side effects. Look for reviews, studies, and user experiences to help you gauge their efficacy.

Start Small

If you're new to SARMs, begin with lower serving sizes and gradually increase as needed. This approach will allow you to assess your tolerance and avoid potentially severe side effects.

Stack Wisely

Stacking multiple SARMs can amplify their effects, but it's crucial to choose complementary compounds. For example, combining RAD 140 and MK 677 can lead to remarkable muscle growth and strength gains.

Monitor Progress

Regularly track your progress, adjusting your dosages and cycle lengths accordingly. Pay attention to how your body responds to different SARMs and modify your strategy as needed.

Ready to Start Your Bulking Journey With the Right SARMs?

Selecting the best SARMs for bulking requires careful consideration of several factors. By understanding the different compounds available, their effects, and proper cycling protocols, you can maximize your muscle growth. Remember always to follow recommended guidelines, monitor your progress closely, and consult with a healthcare professional.

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